NYNews
If you find yourself carrying a few extra pounds and having trouble losing them, you’re not alone, not by a long shot. Nearly 70% of U.S. women are overweight …
Lose Weight and Lower Heart Disease Risk Read More
As a concerned cat parent, you may have asked yourself whether your cat is happy. And while each cat is an individual, they may show happiness in different ways. Just …
How do I know if my cat is happy? Read More
Let me break down what the scientific research tells us about ice baths and recovery. Ice baths (also called cold water immersion) do appear to provide some benefits for recovery, …
Do Ice Baths Work for Recovery? Read More
Joseph Benza III was headed to a domestic violence call when he saw a man flip him off, prompting him to follow and eventually assault him, officials said. A …
Los Angeles County deputy admits violating transgender man’s civil rights Read More
‘If I’m lifting weights, I don’t sweat so much,’ Kravtiz explains Lenny Kravitz has defended a viral video of himself working out in leather pants and boots. The 59-year-old musician …
Lenny Kravitz defends viral video of himself working out in leather pants and boots Read More
We took on sweat-inducing workouts from the comfort of our living room to put these essentials to the test You can easily spend thousands on the best home gym equipment, …
The best home gym equipment that will get you pumped for your next workout Read More
We asked experts whether intermittent fasting is compatible with the gym and here’s what they had to say: You’ve probably heard the old adage that “breakfast is the most important …
Should you eat breakfast before a workout? This is what the experts say Read More